Quick take
Cinnamon bark brings a pantry favorite to the label at 250 mg.
The plant story
Cinnamon is the inner bark of trees in the Cinnamomum family. When dried it curls into the sticks sold in spice aisles.
What the label says
It appears as the third name on the list and rounds out the spice group with fenugreek.* Brand angle: part of the blood sugar balance blend.
Teams up with
Cinnamon and fenugreek seed are the two spices. Next to them stand the herb gymnema sylvestre and the fruit bitter melon.
Try this
Sprinkle real cinnamon on oatmeal or yogurt for a tasty food pairing with your morning dose.
Next read
Spices, seeds and garden plants get their own page in kitchen spices and garden plants.