Quick take
Chromium picolinate is the one mineral in the GlycoReset formula, listed at 200 mcg.
The plant story
Chromium is a trace mineral, which means the body needs only a sliver. Picolinate is a form where chromium is attached to picolinic acid.
What the label says
The brand ties the formula to healthy insulin sensitivity and response.* The label gives the amount as 200 mcg, a microgram figure, since minerals like this are measured in tiny units.
Teams up with
Think of chromium as the mineral partner for plant heavy hitters like berberine and gymnema sylvestre.
Try this
Foods such as broccoli, oats and nuts bring small amounts of chromium to a plate, which makes a great side to your dose.
Next read
A plain-language mineral and antioxidant guide is in trace minerals and antioxidants.